Martial Arts, Unarmed Self Defense, Hand To Hand Combat, and Physical Fitness

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[1] Preparation for the critter (child) through Judo

[2] Sometimes not use ing your training is using your training

[3] K-State and the Army to study benefits of standard PT program and CrossFit

[4] Knife fighting courses

[5] Standards for Self Defense, Discussion

[6] Homemade pepper spray?

[7] Russian Systema

[8] Krav Maga

[9] Best Home Defense Weapon if No Gun

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