Martial Arts, Unarmed Self Defense, Hand To Hand Combat, and Physical Fitness

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[1] Judo

[2] I need to get fit...Doc ordered Weight Watchers

[3] Helio Gracie passes.

[4] Fitness- Gym Jones

[5] Simple Fitness (Body Weight only)

[6] Home Made Gym's

[7] ON COURAGE - REFUTING THE "NEW CONSCIOUSNESS;Gabe Suarez

[8] Tony Blauer - Maxims & quotes for effective training

[9] Thoughts on Developing a Self Defense Framework

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